The world has started to understand the incredible benefits of antioxidants in recent years, pushing the consumption of any foods and drinks that hold these important chemicals. Antioxidants have been show to do everything from improve eyesight to fight cancer, making them a proven and important part of our daily diets.
Both Acai & Goji Berry fruits have been thrown into the mix, recently discovered as foods with some of the strongest levels of antioxidants. Both fruits have incredible benefits, but also have a few drawbacks. These five things to know about Acai & Goji Berry fruits will help you to better understand what both fruits can and cannot do for you.
They are Full of Antioxidants
Acai & Goji Berry are two of the most powerful antioxidant foods that you can eat. Goji Berries are actually rated #1 on the ORAC scale, meaning that they hold the most potent concentration of antioxidants. These antioxidants bring about an incredible amount of benefits that work to make your body as healthy as possible.
Scientific Information is Limited
We are constantly working to understand as much as we can about the new fruits and foods that get introduced into our culture. While we are sure of the antioxidant properties and benefits of Goji, we are still trying to learn more about potential unique benefits of Goji. While scientific research is being conducted, it will be years before we have any real answers on the true benefits of Acai & Goji Berry.
They Can Help Prevent Cancer
The previously mentioned antioxidants are known for a wide range of health benefits. One of the major and most publicized health benefits of these antioxidants are the anti-cancer properties. Antioxidants have been shown to be potential anti-cancer agents, helping to prevent the cancer or helping to fight and attack cancer that already exists.
They May Slow Down the Process of Aging
The antioxidants found in Acai & Goji Berry may be able to help you to slow down the aging process. The antioxidants can help to stop the formation or wrinkles and may be able to reduce the again of muscles.
There are Some Scams
There are some companies out there that are simply trying to scam those interested in anything Goji. There are some companies that claim to provide 100 percent Goji, even though they fail to offer, at best, 50 percent Goji. You need to do research to make sure that you purchase your Goji from a company that is reputable and reliable.
Acai & Goji Berry fruits, juices, and extracts are becoming easier to find, helping anyone to get in the daily amount of Goji they need to be healthy. Whether you take it for its antioxidants or for its anti-aging properties, taking Goji will improve your overall health.
No comments:
Post a Comment