Recipes for Goji Trail Mix

People are always is search of tasty foods which satisfy our huger provide energy, and offer health benefits. Whether you are into sports, healthy eating , or if you are in need of healthy snacks for your kids you will find that the right trail mix can give you all of these benefits and more. With the recent revelation about goji berries you will find that adding these berries to a trail mix will make it even tastier and healthier. Below are some delicious goji trail mix recipes.

Goji Trail Mix with Nuts

You can make an energizing and tasty goji trail mix by combining a 1/4 cup each of dried goji berries, dried papaya, dried pineapple, banana chips, dried dates, cashews, almonds, sunflower seeds, and carob chips. Take the mixed ingredients place individual servings into plastic sandwich bags. This will give you a snack that is easy to take with you on a hike or any other outing where you may be in need of a snack to boost you energy.

Another goji trail mix recipe containing nuts includes combining 1 cup dried goji berries, 2 cups oats, 1 cup banana chips, 1 cup roasted pumpkin seeds, 1 cup golden raisins, and 1 cup salted peanuts. You can also make a great trail with goji berries by combining ½ cup shredded coconut, 1 cup of peanuts, 1 cup raisins, 1 cup sunflower seeds, and 1 cup dried apricots. These recipes are bound to satisfy the most active adult to the picket child.

Goji Trail Mix without Nuts

If you are allergic to nuts or simply do not desire to have then in your trail mix then there are several tasty trail mix recipes which contain goji berries you can make. One of these recipes is to combine 1 cup dried goji berries, 1 cup of dried dates, 1 cup raw wheat germ, 1 cup dried banana chips, 1 cup dried apricots, 1 cup raisins, and cup of oats. You may also want to try combining 1 cup goji berries, 4 cups crunchy wheat cereal and 1 ½ c pretzel sticks. Toss this mixture in a teaspoon of seasoned salt and 2 teaspoons of Worcestershire sauce to create a trail mix which is both sweet and savory.

A great trail mix with goji berries for kids is to combine 1 cup goji berries, 1 cup candy coated carob candies, 1 cup carob chips, 1 cup pretzel sticks, 1 cup marshmallows, 1 cup crunchy rice cereal, 1 cup crunchy wheat cereal, 1 cup mixed dried fruit, 1 cup fruit flavored cereal, 1 cup raisins, 1 cup shredded coconut. Another kid friendly trail mix is to combine 1 cup goji berries, 2 cups granola cereal, 1 cup craisins, 1 yogurt covered raisins, 1 cup raw wheat germ, 1 cup carob chips, ands a ¼ cup miniature marshmallows. This mix is great to take on trips or and type of outing where your kids may become hungry between meal times.